Mindfulness Meditation for Beginners
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If you are like so many people in our modern world, it can feel challenging just getting through the day. It is normal if you feel overwhelmed, like some part of your life--or even some part of you-- has gone missing. If you feel burned out, disconnected, scattered, and just generally out of balance, you are not alone AND it is not your fault.
The good news is that there is a gentle and natural practice you can use called mindfulness meditation that can offer you amazing benefits with just a few minutes of practice a day. How would you like:
"Kevin's CD Mindfulness for Beginners has changed my life. After even a few days of practicing this technique, I noticed that I was sleeping better, I had more energy and I just felt overall more positive about myself and my life. Just listening to this CD for 5 minutes puts me in a much more relaxed and peaceful mood. I can't believe how powerful it has been for me." DG Colorado
"I can't recommend this CD highly enough. I went from feeling totally at odds with my life, which was REALLY familiar to me, to a brand new place within myself--one of total acceptance and harmony. I don't no how else to describe it. Kevin's voice is so soothing that I feel like it's similar to hypnosis, but I'm not really in an altered state--just really relaxed and really focused. It is an amazing feeling." SW Colorado

$14.99 plus shipping and handling
This informative and inspiring CD will give you all the tools you need to begin or enhance a daily meditation practice. Drawing on the ancient teachings of Tibet, Kevin offers an in-depth and powerful step-by-step instruction in shamatha, or mindfulness, meditation. Whether you are new to meditation and curious about its benefits or are more experienced and looking for continued guidance, you will find a variety of helpful philosophical and practical tools here.
"Kevin's CD has helped me in so many ways. I used to yell at my kids all the time and I had a really short fuse. I always felt irritable and really judgmental. Since I have been practicing this meditation for a few weeks, I am a new person--much more patient, calm, and compassionate." LB New York
If you are longing for more out of life--more peace, fulfillment, and connection with yourself, then mindfulness meditation could be the solution you have been looking for. It is that powerful!
60 DAY MONEY BACK GUARANTEE--NO QUESTIONS ASKED!
"The practice on this CD has the potential to change your life. Meditation is one of the most powerful tools we have for fulfilling our potential as human beings. This basic technique is simple to learn and can be incredibly enjoyable to practice. If you are not fully satisfied, I am more than happy to refund your money."
Kevin Doherty, L.Ac., MS
You have nothing to lose and so much to gain. Do yourself a favor and pick up a copy of this life-changing CD right now. Your life will be thank you! Sign up here to receive Kevin's FREE e-course on creating a I hate spam as much as you do! Your email address will never be sold....
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